Musculoskeletal Therapy and Remedial Massage
Move Well Be Well
Matt’s therapy incorporates musculoskeletal and remedial therapy, manipulation of soft tissues and exercise advice to reduce symptoms of overuse injuries, treat muscular aches and pains and correct postural problem.
Musculoskeletal Therapy is a therapy designed to treat the muscles and skeletal system using various soft tissue and mobilisation (not manipulation) techniques.Used in the treatment and the rehabilitation of back pain, neck pain, joint pain, muscular dysfunction and/or injuries, musculoskeletal techniques incorporate a varied amount of “hands on” remedial and mobilisation techniques as well as home stretching and strengthening exercises. This assists in maintaining functional alignment of the skeletal system.
Is a treatment modality that manipulates the soft tissues of the body including movement for a specific therapeutic effect, rather than a general therapeutic effect. It uses relevant techniques, lubricants and movements according to the client’s needs and response. This leads to the healing process, which begins at the cellular level aiding soft tissues in repairing, restoring functional integrity and adapting back to health.
Body Centred Psychotherapy (or Somatic Psychotherapy) is a holistic form of psychotherapy that can help you with emotional and physical issues including anxiety, depression and physical pain. It assists you in developing a deeper understanding of your emotional and physical experience so that you can be present and in tune with your emotional and physical responses and regain harmony and balance in your life.
By utilizing body psychotherapy and counselling, access to stored memories and unconscious feelings are gained influencing your overall perception. This process raises your awareness, connects you to who you truly are, and develops loving acceptance towards yourself. By discovering and dealing with the underlying root issue, it is possible to let go of long-held physical and mental patterns that hinder you from fulfilling your potential.
What conditions and injuries do I treat?
- Back & spinal pain
- Neck pain & Shoulder pain
- Hip, knee & ankle pain and injuries
- Pre, post & failed surgical conditions
- Neurological conditions