The Safe Light that does Wonders to Your Body
Infrared refers to the wavelength of the light and energy that is emitted and it’s what allows you to stand the heat much longer.
Infrared but, believe it or not, they can help with problems caused by hormone imbalances too. Because hormones have so many functions in the body and are so prone to fluctuations in their levels, especially in women, when they get out of balance with each other, they can cause all kinds of problems.
Digestive problems, loss of libido, skin problems, disturbed sleep, increased appetite, anxiety, low mood, fatigue, headaches, etc. can be related to hormone imbalances but there are lots of things you can do to help this situation, and using our infrared sauna is one of them.
How sauna could help with Hormone Imbalance?
It’s important to know the major organ involved in regulating hormones – that is the liver. As the main organ in the body responsible for removing toxins, the liver can become congested if it has to deal with a lot of toxins. Using an infrared sauna helps to remove some toxins and heavy metals from the body through sweat. This allows the liver to function more easily and become more efficient at regulating hormones.
A major cause of hormone imbalance is stress. It seems to be the culprit for so many problems in our bodies!
Using our infrared sauna is very relaxing and using it regularly can have a positive impact on the levels of stress hormones in your body. Because stress causes the body to release more of some hormones and less of others than usual, long-term stress can cause serious problems with your hormones so it is important to give your body a rest from stress as often as possible.
Infrared saunas flush toxins from your body whereby increasing blood flow and pumping nutrients and oxygen to every cell in your body. Infrared lights do not pose any risk; unlike ultraviolet rays that give you sunburn by damaging your skin cells.
Spending time in an infrared sauna regularly can do wonders to your skin health by boosting blood circulation and leaving your skin looking rejuvenated and younger as ever!
Is Infrared Sauna Safe?
Yes, it is 100% safe. Several published studies have now shown that this hyperthermic [sauna] therapy can bring about the rapid removal of a wide range of toxic substances from the human body. In a study done by American researchers, they discovered that the sweat produced from a conventional sauna was around 95% water.
In the same study, the results pointed out that sweat derived from the use of a far infrared sauna was approximately 80% water with the remaining percentages being a mix of cholesterol, toxic heavy metals, and an array of other unwanted chemical and mineral substances that can prevent our immune system from functioning properly, therefore robbing us of a much healthier existence. These toxins and other problematic substances are thus removed with greater efficiency when using a far infrared sauna.
Far infrared saunas are said to be up to 7 times more effective than a conventional sauna in regards to detoxification. Toxins that are stated to be removed include sulfur dioxide, carbon dioxide, lead, mercury, nicotine, alcohol, ammonia, sulfuric acid, and other environmental and man-made toxins.
Many individuals who cannot tolerate a conventional sauna, steam room, or sweat lodge will find far infrared saunas pleasant. A conventional sauna ranges from 185 to 230 degrees F but far infrared saunas range from 90 to 145 degrees F.
The far-infrared rays, which have a wavelength of 7-14 microns, are especially good for the human body. These waves have the potential to penetrate 1.5 to 2 inches or more into the body allowing for deep heat and raising your core body temperature from deep inside. This wavelength will cause a water molecule to resonate or vibrate. And it is this vibration that causes a release of cellular toxins through our sweat and eliminated from the body.
If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.
Our boutique weight loss clinic is dedicated to helping our members burn fat three times faster than with conventional exercise alone. We use a combination of low-impact exercise, infrared therapy, vacuum technology, and healthy nutrition.
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